Lettuce Discuss… Vegan Banana Bread

banana_loaf

Prep time: 20 minutes
Cook time: 1 hour
Total time: 1 hour & 20 minutes
Author: Lettuce Discuss… Hema & Mako
Recipe type: Vegan Banana Bread
Cuisine: Vegan Dessert
Serves: 8

 Ingredients

1 ¼ Cup Gluten free flour

1 teaspoon of Baking Powder

½ teaspoon Sea Salt

3 Very ripe medium Bananas

¾ Cup Raw Sugar

½ Cup Hemp Milk

1/3 Cup Vegetable Oil

1 teaspoon of Pure Vanilla Extract

1 teaspoon Cinnamon

1 teaspoon Apple Cider Vinegar

1 ¼ teaspoon Allspice

¼ teaspoon Nutmeg

*Optional ¼ Cup Chopped Nuts (We used Macadamia Nuts)

 

Instructions

Preheat over to 350F  (Gas Mark 4)

Grease loaf pan

Mix all the dry ingredients (flour, baking powder, salt, sugar, cinnamon, allspice, nutmeg, and optional nuts) together in a medium sized bowl, set aside.

Mix all the wet ingredients (mashed bananas, milk, vegetable oil, vanilla, and apple cider vinegar) together in a medium sized bowl; gently fold the wet ingredients into the dry ingredients mixing well.

After all is mixed well, pour into greased loaf pan and bake for 50-60 minutes. Check on the loaf after 30 minutes if the top is browning quickly Carefully Tent the pan with foil.

Many Blessings

Hema & Mako

 

For more information about ingredients, click the Gallery Pictures below.

Useful Links: USA

Useful Links: UK

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Lettuce Discuss… Vegan Chocolate Oat No Bake Cookies

cookie_2

Prep time: 5 minutes
Cook time: 5 minutes
Total time: 10 minutes
Author: Lettuce Discuss… Hema & Mako
Recipe type: Vegan Chocolate Oat No Bake Cookies
Cuisine: Vegan Dessert
Serves: 15 cookies

 

Ingredients

½ Cup Raw Sugar

¼ Cup Hemp Milk

4 Tablespoons of Vegan Butter

6 squares of Vegan Chocolate Bar OR 1 ½ Tablespoons of Cocoa Powder

Drop of Pure Vanilla Extract

Dash of Sea Salt

1 ½ Cups of Organic Oats

*Optional ¼ Cup Organic Peanut Butter

Instructions

Add Sugar, Milk, Butter, and Chocolate to a medium sauce pan over medium heat, bring to a light boil. (3minutes)

Remove from heat Add Peanut Butter (optional), Vanilla, Salt, and the Oats, Mix well.

Drop on parchment paper over a cookie sheet and cool in refrigerator for 10-15 minutes.

cookie_1

NOTE: this refrigerates well!

Many Blessings

Hema & Mako

For more information about ingredients, click the Gallery Pictures below.

Useful Links: USA

Useful Links: UK

Lettuce Discuss… Chickpea Scramble

eggy beans

Prep time: 5 minutes

Cook time: 5 minutes

Total time: 10 minutes

Author: Lettuce Discuss… Hema & Mako

Recipe type: Chickpea Scramble

Cuisine: Vegan Breakfast

Serves: 3

 Ingredients

1 tin of Organic Chickpeas

1 teaspoon Turmeric

½ teaspoon Cardamom

¼ Cup Hemp Milk

Instructions

Drain and rinse the tin of Organic Chickpeas and empty into a small saucepan on low heat.

Add the Turmeric, Cardamom, and Almond Milk and mix well.

Allow all ingredients to heat for 3 minutes; this will get the Chickpeas to soften. Get a masher and mash all ingredients well.

Cook for another 2 minutes.

NOTE: this refrigerates well and is best served the day after made. Warm it up for a minute and Voila ready to eat!

#Pacific

#GoodHemp