Prep time: 5 minutes
Cook time: 5 minutes
Total time: 10 minutes
1 tin of Organic Chickpeas
1 teaspoon Turmeric
½ teaspoon Cardamom
¼ Cup Hemp Milk
Drain and rinse the tin of Organic Chickpeas and empty into a small saucepan on low heat.
Add the Turmeric, Cardamom, and Almond Milk and mix well.
Allow all ingredients to heat for 3 minutes; this will get the Chickpeas to soften. Get a masher and mash all ingredients well.
Cook for another 2 minutes.
NOTE: this refrigerates well and is best served the day after made. Warm it up for a minute and Voila ready to eat!
For more information about ingredients, click the Gallery Pictures Below.